I joined SportFit in January of 20012. At that time, I needed a cane to walk and experienced significant pain due to a year-old unresolved foot injury. The only classes I could do at that time were the aqua-arthritis classes in the therapy tank. Over the next two years, those classes strengthened my leg enough to get rid of the cane. The support of Lanie and the others in the class supported me through breast cancer treatment and a broken wrist. Today, I still take the aqua-arthritis class and have more flexibility and balance than I had ten years ago. I have also added resist-a-ball, weight circuit and corrective muscle conditioning to my schedule. I am so grateful to SportFit and the instructors, who first accommodated, then helped me overcome my weaknesses. Although the foot issue remains and will never resolve, I experience much less pain because of the increased strength in my body. I highly recommend Sport Fit classes to anyone looking to have a stronger, healthier body .
Sue Vadala