I began doing water aerobics for exercise when it was first introduced at the Laurel spa in June 1975. I have continued doing this exercise three times a week ever since. When the Laurel Sport Fit closed in May 2013, I transferred to the Bowie Sport Fit. A few years ago my doctor asked if I exercised regularly and when I told him what I was doing; he said that is probably why I have such a healthy heart and told me to keep on doing it. I am now beginning my 80th year of life.
~ LaVonne Hanlon